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PEDC 0023 - WEIGHT TRAINING 1 credit Designed to introduce the student to a variety of training and cardiovascular programs. Specific topics of total health-related physical fitness are discussed, all of which assist the student in developing a personalized training program. There are no prerequisites for this course. (Meets UPB Physical Education requirement) PEDC 0035 - SOCIAL DANCE 1 credit A course for beginners with the emphasis on couple dances. Ballroom dancing will be the focus at the present time. There are no prerequisites for this course. This course may be taken more than one time for credit. PEDC 0060 - BASKETBALL 1 - COEDUCATIONAL 1 credit An introductory course to the game of basketball. Opportunities to acquire and improve playing skills assist the player in the fast-paced competition. There are no prerequisites for this course. (Meets UPB Physical Education requirement) PEDC 0067 - KARATE 1 credit Introduction to the principles and techniques of traditional shotokan karate. Commencing with physical conditioning and basic blocking, striking, punching, and kicking techniques: training progresses through traditional formal exercise (kata), sparring, and self-defense methods. There are no prerequisites for this course. (Meets UPB Physical Education requirement) PEDC 0095 - LEADERSHIP IN INTRAMURAL SPORTS 3 credits Designed for college students to assist the intramural program in the capacity of sport officiating and supervision, community recreation programs, and individuals preparing to enter the sports officiating field. In addition, the course is intended to provide special direction for physical education and recreation major students and prospective coaches. Students enrolling are expected to serve a minimum of 30 hours in several of these programs. There are no prerequisites for this course. (Meets UPB Physical Education requirement) PEDC 0108 - PHYSICAL CONDITIONING/WEIGHT TRAINING 1 1 credit Weight training, aerobic, and flexibility techniques. There are no prerequisites for this course. (Meets UPB Physical Education requirement) PEDC 0146 - FIRST AID AND CPR 1 credit A laboratory-lecture course in which American Red Cross techniques of cardiopulmonary resuscitation (CPR) and standard first aid are presented. All students who meet the American Red Cross standards will receive American Red Cross certification. There are no prerequisites for this course. PEDC 0171 - FITNESS KICKBOXING 1 credit Our exercise program is based on the concepts of boxing, karate, kick boxing, and total fitness accompanied by rhythmatic music. Conditioning is focused on the areas of endurance, strength, and flexibility; all of which can bring about positive physical changes in participating students. Aerobic and anerobic power training with speed bag and heavy bag is part of the training module. (Satisfies UPB Physical Education Requirement)
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